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Fibromyalgia Myths and Truths
Fibromyalgia Myths and Truths. ' By Lena Sanchez When, after 15 years of excruciating pain and hospitalizations without an answer to the pain suffered daily, I was finally diagnosed with Fibromyositis, now known by it's common name Fibromyalgia (FMS), I was given a lot of prescriptions and told that I would more than likely end up in a wheel chair.
Most usual prescriptions given are NSAIDS (ibuprofen, Motrin, etc.) or prednisone containing medication and the truth of it is, those medications will eat away at your bones and tendons and put you in a wheel chair along with eating the lining of your stomach creating IBS, horrific bowel problems. IBS is listed as a symptom of FMS, when in actuality it is most usually a side effect of the treatment.
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The next prescription given will be something to help you relax and sleep, as FMS people have a hard time staying asleep and end up with severe pain because of the sleep deprivation. When I kicked the prescription habit I was taking 150 mg of Amitriptline at bedtime. That was a nightmare in itself. Sure, I got the sleep but it took most of the day for me to be alert enough to feel good and the pains would still be there.
I discovered there were certain things that I eat that exacerbates FMS, so I steer clear of them and take my herbs, minerals, meganutrient vitamins, antioxidants and probiotics daily. It was at the spur of the moment that we ventured to write something about natural cures for ibs treatment. Such is the amount of matter that is available on natural cures for ibs treatment.
Some days it would be so bad I could not get out of bed without screaming in pain. Some days I couldn't get out of bed pain because the pain was more than I could stand. Every movement created tears.
Occasionally I wake up with "Ouch, where did those pains come from?" Of course it only takes a moment for me to remember that I did it to myself. I had to have that Hershey's with almonds or a fun size snickers with almonds, or maybe it was a cherry soda or hot fudge banana nut sundae. Anyway, I did it to myself! We have written a humorous anecdote on natural cures for ibs treatment to make it's reading more enjoyable and interesting to you. This way you learn there is a funny side to natural cures for ibs treatment too!
Morning meant -getting slowly out of bed then into the hottest shower I could stand enabling me to be awake enough to get to work, but most of all to help weaken the pain enough for me to contend with it all day. That was not a fun time. Sometimes, what we hear about natural cures for ibs treatment can prove to be rather hilarious and illogical. This is why we have introduced this side of natural cures for ibs treatment to you.
All those are myths but may come to be reality if you follow the traditional prescription route of treatments and spouted by doctors in our world of pain but really have no clue what to do for us' Frustrating for the doctor who recognizes that he/she is limited in their knowledge and frustrating for those of us who have to live with it. We were furnished with so many points to include while writing about natural cures for ibs treatment that we were actually lost as to which to use and which to discard!
Those years sent me researching for something to stop the pain but keep me out of a wheel chair! FMS MYTHS that I found are: Prescriptions are the only answer for FMS pain. Traditional medical world is the only ones who can help you with FMS. You will end up in a wheel chair. You are a mental case. You will most likely develop Irritable Bowel Syndrome (IBS). FMS will get worse with age. Doctor says that's all that can be done for your pain!
It took years of trial and error and a lot of years on prescriptions before I was able to break away from the traditional wheel-chair bounding medications.
In 1995 I took charge of my life and found herbs and minerals that control my FMS, as long as I stay away from sugary foods and drinks. I no longer take a prescription of any kind and have no intentions of ever taking another one. I am pain free 99% of the time. Yes, FMS is still with me but I get my sleep by taking a formula of several herbs at bedtime Also a necessity is having sufficient probiotics of equal natural flora to balance out the intestinal system so the bowels can stay healthy. Equally important is a strong balance of minerals, antioxidants and meganutrients. If stress is a problem I temporarily add a natural stress reducing formula of herbs to counteract that. The results of one reading this composition is a good understanding on the topic of natural cures for ibs treatment. So do go ahead and read this to learn more about natural cures for ibs treatment.
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My 30+ years with FMS has taught me a few things about myself that I'm not particularly happy with but it's there. It took me years to figure out that almost all exacerbation of my FMS days are caused from what I did or did not put into my mouth. I now know those times that I indulge is going to make me suffer with pain and I have to decide if it's worth it and should others around me suffer for my indulgence? Those days have now become few and far between. And I'm beginning to enjoy the ability to take charge! My doctor thinks I'm nuts but he lets me go do my natural treatment and seems puzzled at how I stay healthy after 30 years with FMS. There is a lot of jargon connected with natural cures for ibs treatment. However, we have eliminated the difficult ones, and only used the ones understood by everyone.
That is a very true if I had continued to take those prescriptions and listen to those doctors who haven't a clue as to what is going on in FMS patients, yes being wheel chair bound, a side effect of the prescriptions they are prescribing for FMS, would have been my fate. Writing an article on natural cures for ibs treatment was our foremost priority while thinking of a topic to write on. This is because natural cures for ibs treatment are interesting parts of our lives, and are needed by us.
TRUTHS I found are; FMS is painful and debilitating. It occurs more in women than men. With it comes depression, loss of self worth, pain beyond comprehension and in places you cannot describe literally from the top of your head to the bottoms of your feet. Disability comes to the person who follows the traditional path of treatment. Pain varies from one person to the next as to the severity and the areas on the body. Sleep deprivation and chronic fatigue are constant companions when FMS is out of control. Alternative Natural medicine is the only route to go to keep from becoming a wheel chair bound invalid also regain your self worth and avoid chronic fatigue and IBS. Heart disease comes from the stress of it all so you have to be extra careful to keep antioxidants in your system, 5 to 10 times the RDA's. Sugary foods exacerbate FMS. Eating empty caloried foods (chips, sodas, cookies, etc.) set up an exacerbation of FMS. Most of these I experienced for myself in the past. Remember that it is very important to have a disciplined mode of writing when writing. This is because it is difficult to complete something started if there is no discipline in writing especially when writing on natural cures for ibs treatment
Hoping you make a smart decision to take charge of your health!
Lena
About the author:
***Lena Sanchez a happy retired Medical Office
Nurse/Administrator/Consultant who took charge of her life 8
years ago and is committed to helping others do the same in all
areas of life' Editor of 'Natural Environmental Health Facts &
Your Home Business Coach Ezine" Newsletter subscribe at
http://www.envirodocs.com/newsletter.htm
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Learn More about Natural Gout Remedy
Irritable bowel syndrome (IBS) is a disorder of the large bowel better known in medical circles as colon. Irritable bowel syndrome is not a disease. It can be defined as functional disorder, meaning that certain organs do not function correctly. IBS is a health condition when the bowel overreacts even to a mild stimulus, such as eating or the presence of gas. The nerves and muscles in the bowel... 
Irritable bowel syndrome (IBS) is also known as colitis or spastic colon. This syndrome is a chronic intestinal disorder characterized by abdominal pain and cramps, constipation, and diarrhea. Flare-ups can usually be traced to something you have eaten. Among the most common triggers are milk and dairy products, spicy foods, fatty foods, and gas-producing foods such as beans, broccoli, cabbage,...
Roughage is the term that we usually give to fiber. Fiber is dietary material from plants that is difficult for the body to digest. Roughage definitely helps constipation. Most foods that we consume these days are very low in fiber. There are two main types of fiber.
They are soluble fiber and insoluble fiber. Soluble fiber is easier to break down and it is found in foods like beans,...
Irritable bowel syndrome or IBS is the most commonly diagnosed intestinal disorder in the United States, United Kingdom and Australia. It is not a disease but a collection of symptoms like abdominal pain, which is the most common symptom, abdominal bloating or distension and irregular bowel patterns characterized by diarrhea, constipation or both. There is no definite cause or cure for the...
Irritable Bowel Syndrome, or IBS for short, is a particularly unpleasant condition caused by a number of symptoms affecting the area around the bowel, gut or intestines. It is a condition that cannot be completely cured, but it can be effectively treated and kept at bay to a large extent.
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